One Private Session
Private sessions provide the opportunity to balance your body and improve your physical abilities with the Paula Method.
During this session, we will focus on your individual needs and goals through conversation, gentle physical exercises, and observations of your body’s reactions. You will also be given the tools you need to continue your therapeutic process at home.
Each private session is 60 minutes long.
We will confirm the day and time via email, according to availability.
Private sessions provide the opportunity to balance your body and improve your physical abilities with the Paula Method.
During this session, we will focus on your individual needs and goals through conversation, gentle physical exercises, and observations of your body’s reactions. You will also be given the tools you need to continue your therapeutic process at home.
Each private session is 60 minutes long.
We will confirm the day and time via email, according to availability.
Private sessions provide the opportunity to balance your body and improve your physical abilities with the Paula Method.
During this session, we will focus on your individual needs and goals through conversation, gentle physical exercises, and observations of your body’s reactions. You will also be given the tools you need to continue your therapeutic process at home.
Each private session is 60 minutes long.
We will confirm the day and time via email, according to availability.