The Paula Method is a holistic approach to healing that was developed in Israel in the mid-1940s. The woman who developed the method was Paula Garbourg who discovered an interesting thing regarding the function of the ring muscles in the body.
Read MoreAlthough the method has many different exercises, and the exercises are powerful and effective (and can even feel magical), they are only the portal to more meaningful work.
Read MoreThe Paula Method is unique in that it is based on the knowledge and understanding of a special biological system of muscles in the body called ring muscles
Read MoreChildbirth is one of the most important events in life. (More important, I dare say, than a wedding.) Your birth experience-whether empowering, traumatic, or somewhere in between- will have a lasting effect on your future, your baby’s future, and the future of your partnership. People tend to spend a great deal of time (not to mention money) on preparations for their wedding day.
Read MoreGraceful Ease is a Paula Method practice, teaching men, women and children to naturally-treat chronic conditions, eye health, pelvic floor dysfunctions, birth education and more.
Located in Palm Beach, Florida
Photography by Outdoor Family Photography | Branding and website by Little Green Monkey
