When people learn new things, they rely on previous knowledge and experience. I think that many of the issues I mention in this post stem from cognitive dissonance that is related to the ideas we have about exercises.
Read MoreAlthough the method has many different exercises, and the exercises are powerful and effective (and can even feel magical), they are only the portal to more meaningful work.
Read MoreGraceful Ease is a Paula Method practice, teaching men, women and children to naturally-treat chronic conditions, eye health, pelvic floor dysfunctions, birth education and more.
Located in Palm Beach, Florida
Photography by Outdoor Family Photography | Branding and website by Little Green Monkey
